“I don’t like the overhead light in my room. [...] I’ve been trying to fight shame but it’s just more of the same shit. Telling myself, ‘you can’t say that,’ when it’s self-help doesn’t feel any different. I can’t do anything without feeling like it’s wrong. I’m doing it wrong. [...] I don’t want to be this person. [...] I am just a complicated web of yes and no. An automatic flowchart weighs all [of] the outcomes and makes a decision. I am 50% rage and 45% sorrow and 5% tired, but mostly I am tired.”

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